36,62 €
40,69 €
-10% with code: EXTRA
Exercise Echange Program
36,62 € 
- We will send in 10–14 business days.
The Exercise Exchange Program is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective. Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.
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- Author: James M Rippe
- Publisher: Touchstone Books
- ISBN-10: 0671794531
- ISBN-13: 9780671794538
- Format: 15.8 x 23.2 x 3.4 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
The Exercise Exchange Program is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective. Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.EXTRA 10 % discount with code: EXTRA
36,62 €
40,69 €
We will send in 10–14 business days.
The promotion ends in 20d.05:21:23
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: James M Rippe
- Publisher: Touchstone Books
- ISBN-10: 0671794531
- ISBN-13: 9780671794538
- Format: 15.8 x 23.2 x 3.4 cm, softcover
- Language: English English
The Exercise Exchange Program is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective. Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.
Reviews