28,52 €
31,69 €
-10% with code: EXTRA
Everything I Know about Hormones
28,52 € 
- We will send in 10–14 business days.
For too long, women have been led to believe that hormones are our enemies. With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress, tiredness and so much more. But what if they aren't the problem? Your hormones are your superpower - only, they can't thrive without your help. Founder of the Positive Method, Hannah Alderson, will show you just how simple that can be. Driven by her own health obstacles, Alderson has collaborat…
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- Author: Hannah Alderson
- Publisher: DK Red
- ISBN-10: 0241733928
- ISBN-13: 9780241733929
- Format: 15.2 x 20.6 x 2.5 cm, hardcover
- Language: English
- SAVE -10% with code: EXTRA
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For too long, women have been led to believe that hormones are our enemies. With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress, tiredness and so much more. But what if they aren't the problem? Your hormones are your superpower - only, they can't thrive without your help. Founder of the Positive Method, Hannah Alderson, will show you just how simple that can be. Driven by her own health obstacles, Alderson has collaborated closely with world-leading scientists to research our hormones and discovered how to build an ecosystem that works. Learn why creating a happier hormone habitat is about diet, balance, movement, sleep, honesty and choices. And take action: from taming triggers to optimizing hormones, Alderson's six-pillar approach and evidence-based hacks open the door to a world of positive change. Whether you seek renewed energy, quality sleep or sharper focus, address underlying problems and find your happy today.EXTRA 10 % discount with code: EXTRA
28,52 €
31,69 €
We will send in 10–14 business days.
The promotion ends in 19d.23:29:27
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Hannah Alderson
- Publisher: DK Red
- ISBN-10: 0241733928
- ISBN-13: 9780241733929
- Format: 15.2 x 20.6 x 2.5 cm, hardcover
- Language: English English
For too long, women have been led to believe that hormones are our enemies. With concerns brushed off by doctors, we find ourselves struggling with our hormones, and blaming them for bloating, stress, tiredness and so much more. But what if they aren't the problem? Your hormones are your superpower - only, they can't thrive without your help. Founder of the Positive Method, Hannah Alderson, will show you just how simple that can be. Driven by her own health obstacles, Alderson has collaborated closely with world-leading scientists to research our hormones and discovered how to build an ecosystem that works. Learn why creating a happier hormone habitat is about diet, balance, movement, sleep, honesty and choices. And take action: from taming triggers to optimizing hormones, Alderson's six-pillar approach and evidence-based hacks open the door to a world of positive change. Whether you seek renewed energy, quality sleep or sharper focus, address underlying problems and find your happy today.
Reviews