29,60 €
32,89 €
-10% with code: EXTRA
Everyday Sisu
29,60 € 
- We will send in 10–14 business days.
Discover how the happiest people on earth survive--and thrive--through tough times using inner strength and courage.
Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times.In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boos…
32.89
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- Author: Katja Pantzar
- Publisher: Penguin LCC US
- Year: 2022
- Pages: 224
- ISBN-10: 059341926X
- ISBN-13: 9780593419267
- Format: 16.3 x 21.1 x 2.2 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Discover how the happiest people on earth survive--and thrive--through tough times using inner strength and courage.Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times.
In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life's challenges head-on, including:
- connecting with nature
- strengthening community
- using what you have
- reframing what you can't control
- adopting a solutions mindset
- finding strength in the struggle
Featuring insights from Finnish experts in mental health, wellness, sustainability, social justice, and more, this practical and empowering guide presents a road map for overcoming what you thought you couldn't--and finding hope and tools to create a brighter way forward.
EXTRA 10 % discount with code: EXTRA
29,60 €
32,89 €
We will send in 10–14 business days.
The promotion ends in 23d.06:48:15
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Katja Pantzar
- Publisher: Penguin LCC US
- Year: 2022
- Pages: 224
- ISBN-10: 059341926X
- ISBN-13: 9780593419267
- Format: 16.3 x 21.1 x 2.2 cm, kieti viršeliai
- Language: English English
Discover how the happiest people on earth survive--and thrive--through tough times using inner strength and courage.
Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times.
In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life's challenges head-on, including:
- connecting with nature
- strengthening community
- using what you have
- reframing what you can't control
- adopting a solutions mindset
- finding strength in the struggle
Featuring insights from Finnish experts in mental health, wellness, sustainability, social justice, and more, this practical and empowering guide presents a road map for overcoming what you thought you couldn't--and finding hope and tools to create a brighter way forward.
Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times.
In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life's challenges head-on, including:
- connecting with nature
- strengthening community
- using what you have
- reframing what you can't control
- adopting a solutions mindset
- finding strength in the struggle
Featuring insights from Finnish experts in mental health, wellness, sustainability, social justice, and more, this practical and empowering guide presents a road map for overcoming what you thought you couldn't--and finding hope and tools to create a brighter way forward.
Reviews