- We will send in 10–14 business days.
/images/books/14485677/9781645473756.jpg)
- Author: David Richo
- Publisher: Shambhala
- ISBN-10: 1645473759
- ISBN-13: 9781645473756
- Format: 12.7 x 17.8 x 0.8 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to:
- develop genuine kindness toward yourself and others- find freedom from fear
- maintain healthy boundaries in relationships
- develop greater honesty and awareness
Designed for daily or weekly inspiration and contemplation, Everyday Commitments also features practical exercises--including journaling, contemplation, and guided meditations--to foster inward growth and lasting positive change.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.12:48:51
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: David Richo
- Publisher: Shambhala
- ISBN-10: 1645473759
- ISBN-13: 9781645473756
- Format: 12.7 x 17.8 x 0.8 cm, minkšti viršeliai
- Language: English English
In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to:
- develop genuine kindness toward yourself and others- find freedom from fear
- maintain healthy boundaries in relationships
- develop greater honesty and awareness
Designed for daily or weekly inspiration and contemplation, Everyday Commitments also features practical exercises--including journaling, contemplation, and guided meditations--to foster inward growth and lasting positive change.
Reviews