38,42 €
42,69 €
-10% with code: EXTRA
Everyday Ayurveda Cooking for a Calm, Clear Mind
38,42 € 
- We will send in 10–14 business days.
Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: - sattva, the state of contentment and calm; - rajas, the state of reactivity and excitability; and - tamas, the dull, slow, and stagnant state of mind. The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delic…
42.69
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- Author: Kate O'Donnell
- Publisher: Shambhala
- ISBN-10: 1611804477
- ISBN-13: 9781611804478
- Format: 19.1 x 23.4 x 2 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: - sattva, the state of contentment and calm; - rajas, the state of reactivity and excitability; and - tamas, the dull, slow, and stagnant state of mind. The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.EXTRA 10 % discount with code: EXTRA
38,42 €
42,69 €
We will send in 10–14 business days.
The promotion ends in 23d.09:56:41
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Kate O'Donnell
- Publisher: Shambhala
- ISBN-10: 1611804477
- ISBN-13: 9781611804478
- Format: 19.1 x 23.4 x 2 cm, minkšti viršeliai
- Language: English English
Eat your way to increased energy, balanced emotions, and an overall state of calm and relaxation. In Ayurvedic medicine there are said to be three main energies that affect our mind: - sattva, the state of contentment and calm; - rajas, the state of reactivity and excitability; and - tamas, the dull, slow, and stagnant state of mind. The good news is that there are direct ways of bringing these states into balance through what we eat. The recipes in this book are simple, seasonal, and delicious, while bringing the traditional foods of Ayurveda into the modern kitchen.Everyday Ayurveda Cooking for a Calm, Clear Mind uncovers the true potential of food to heal not only our bodies, but our minds too.
Reviews