21,77 €
24,19 €
-10% with code: EXTRA
Enlightenment
21,77 € 
- We will send in 10–14 business days.
The Mind is the Playground!Looking inward, from the Meta-View, we can focus on one thing (without thought) and ascend the meditative levels to the peak (nirvana);take a wider view (with a little thought) to gain some valuable insights about ourselves (such as our sense of self);perform some mental exercises to dissolve much of the baggage we have acquired, such as negative self-image, shame, guilt, emotional triggers, unwanted cravings, and some social and existential fears;stimulate a range of…
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- Author: David A Scott
- Publisher: David A. Scott
- ISBN-10: 106882610X
- ISBN-13: 9781068826108
- Format: 15.2 x 22.9 x 0.9 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
The Mind is the Playground!
Looking inward, from the Meta-View, we can
- focus on one thing (without thought) and ascend the meditative levels to the peak (nirvana);take a wider view (with a little thought) to gain some valuable insights about ourselves (such as our sense of self);perform some mental exercises to dissolve much of the baggage we have acquired, such as negative self-image, shame, guilt, emotional triggers, unwanted cravings, and some social and existential fears;stimulate a range of pleasurable moods (from contentment to joy and euphoria) as well as heightened senses of connection, empathy, compassion, unselfconscious spontaneity-and play!
And there's a lot more inside...
The promotion ends in 
- Author: David A Scott
- Publisher: David A. Scott
- ISBN-10: 106882610X
- ISBN-13: 9781068826108
- Format: 15.2 x 22.9 x 0.9 cm, softcover
- Language: English English
The Mind is the Playground!
Looking inward, from the Meta-View, we can
- focus on one thing (without thought) and ascend the meditative levels to the peak (nirvana);take a wider view (with a little thought) to gain some valuable insights about ourselves (such as our sense of self);perform some mental exercises to dissolve much of the baggage we have acquired, such as negative self-image, shame, guilt, emotional triggers, unwanted cravings, and some social and existential fears;stimulate a range of pleasurable moods (from contentment to joy and euphoria) as well as heightened senses of connection, empathy, compassion, unselfconscious spontaneity-and play!
And there's a lot more inside...
Reviews