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- Author: John Chitty
- Publisher: Cses
- ISBN-10: 0941732061
- ISBN-13: 9780941732062
- Format: 15.2 x 22.9 x 1.6 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Energy Exercises is the definitive textbook for Polarity Therapy's yoga practices, as well as a throrough survey of other energy-based approaches to self-care. The 1990 book's material has been reproduced and numerous additional postures and movements have been added in this 2018 Second Edition.
EXTRA 10 % discount with code: EXTRA
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- Author: John Chitty
- Publisher: Cses
- ISBN-10: 0941732061
- ISBN-13: 9780941732062
- Format: 15.2 x 22.9 x 1.6 cm, softcover
- Language: English English
Energy Exercises is the definitive textbook for Polarity Therapy's yoga practices, as well as a throrough survey of other energy-based approaches to self-care. The 1990 book's material has been reproduced and numerous additional postures and movements have been added in this 2018 Second Edition.
Reviews