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- Author: Valerie Lynch
- Publisher: Thorsons
- ISBN-10: 0007112580
- ISBN-13: 9780007112586
- Format: 16 x 21.5 x 1.7 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:
stress and panic attacks
- negative emotions from jealousy to anger
- bad habits and addictions
- fatigue, depression and more
The promotion ends in 
- Author: Valerie Lynch
- Publisher: Thorsons
- ISBN-10: 0007112580
- ISBN-13: 9780007112586
- Format: 16 x 21.5 x 1.7 cm, minkšti viršeliai
- Language: English English
Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:
stress and panic attacks
- negative emotions from jealousy to anger
- bad habits and addictions
- fatigue, depression and more
Reviews