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- Author: Gael Lindenfield
- Publisher: COLLINS
- ISBN-10: 0007568894
- ISBN-13: 9780007568895
- Format: 12.9 x 19.8 x 1.2 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.
Many who are emotionally highly-strung are given tips to soothe their sensitivity. Gael's seven step emotional healing strategy helps the reader mend old and new emotional wounds.
This is a book which looks at what emotions are and how best to deal with guilt, shame, jealousy, anger, envy and other feelings which impede your living a full, happy and successful life.
Harness your habits with positive strategies for runaway feelings and learn how to maintain emotional confidence!
EXTRA 10 % discount with code: EXTRA
The promotion ends in 22d.13:30:42
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Gael Lindenfield
- Publisher: COLLINS
- ISBN-10: 0007568894
- ISBN-13: 9780007568895
- Format: 12.9 x 19.8 x 1.2 cm, minkšti viršeliai
- Language: English English
Knowing how our feelings work allows us to tame our temperament. Gael Lindenfield takes the latest research into the body/mind/behaviour cycle and explores how we can control our body, mind and behaviour to have healthy relationships, happy selves and successful working lives.
Many who are emotionally highly-strung are given tips to soothe their sensitivity. Gael's seven step emotional healing strategy helps the reader mend old and new emotional wounds.
This is a book which looks at what emotions are and how best to deal with guilt, shame, jealousy, anger, envy and other feelings which impede your living a full, happy and successful life.
Harness your habits with positive strategies for runaway feelings and learn how to maintain emotional confidence!
Reviews