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- Author: Joanie Higgs
- Publisher: Prominence Publishing
- Year: 2018
- Pages: 102
- ISBN-10: 1988925193
- ISBN-13: 9781988925196
- Format: 12.7 x 20.3 x 0.6 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
This is the book for "mindfulness" flunkies and frustrated seekers fed up with hit-and-miss approaches to meditation. Effortless, deep meditation (EDM) is exactly what it says it is. With zero effort, you'll dive deep into the intimate self-awareness that stills your mind and feeds your soul. Joanie Higgs' 50 years of teaching and practising meditation is capsulized in this personal, engaging, and eminently practical manual. Within a week, you can truly be an "advanced meditator"! That means you'll: -Know that your meditation is going to "work" every time-Be able to meditate deeply anytime and (almost) anywhere-Nod sagely when others talk about "trying to learn to meditate"
The promotion ends in 
- Author: Joanie Higgs
- Publisher: Prominence Publishing
- Year: 2018
- Pages: 102
- ISBN-10: 1988925193
- ISBN-13: 9781988925196
- Format: 12.7 x 20.3 x 0.6 cm, softcover
- Language: English English
This is the book for "mindfulness" flunkies and frustrated seekers fed up with hit-and-miss approaches to meditation. Effortless, deep meditation (EDM) is exactly what it says it is. With zero effort, you'll dive deep into the intimate self-awareness that stills your mind and feeds your soul. Joanie Higgs' 50 years of teaching and practising meditation is capsulized in this personal, engaging, and eminently practical manual. Within a week, you can truly be an "advanced meditator"! That means you'll: -Know that your meditation is going to "work" every time-Be able to meditate deeply anytime and (almost) anywhere-Nod sagely when others talk about "trying to learn to meditate"
Reviews