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Effects of Traditional Yoga and Tibetian Yoga on Selected Physiological
Effects of Traditional Yoga and Tibetian Yoga on Selected Physiological
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58,19 €
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Yoga is an ancient practice focusing on breathing, flexibility and strength to boost mental and wellbeing. It is composed of a group of physical, mental, and spiritual practices or disciplines. The main components of yoga are breathing and postures (a series of movements designed to increase strength and flexibility.)
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Effects of Traditional Yoga and Tibetian Yoga on Selected Physiological (e-book) (used book) | bookbook.eu

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Yoga is an ancient practice focusing on breathing, flexibility and strength to boost mental and wellbeing. It is composed of a group of physical, mental, and spiritual practices or disciplines. The main components of yoga are breathing and postures (a series of movements designed to increase strength and flexibility.)

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Yoga is an ancient practice focusing on breathing, flexibility and strength to boost mental and wellbeing. It is composed of a group of physical, mental, and spiritual practices or disciplines. The main components of yoga are breathing and postures (a series of movements designed to increase strength and flexibility.)

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