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- Author: Anne M Fletcher
- Publisher: HarperOne
- ISBN-10: 1576300625
- ISBN-13: 9781576300626
- Format: 15.3 x 22.9 x 2.4 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Exactly how do people who have lost weight keep it off for good eat to stay thin? Anne Fletcher, author of the bestselling Thin for Life, tells how the "masters" of weight loss do it: in the kitchen, at the table, and in the restuarants. You'll learn how the masters handle cravings and cut fat calories without feeling deprived, how they stay motivated, and how they survive tough times - from quitting smoking to having babies and dealing with tragedy - all without gaining weight.
In addition, Eating Thin for Life is a complete cookbook, featuring 122 of the masters' favorite low-fat recipes: from Pineapple Right-side-Up Coffee Cake, to Oven-Fried Chicken, to Rich Chocolate Cake with Rasberry Sauce, each with a nutritional analysis.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.14:04:12
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Anne M Fletcher
- Publisher: HarperOne
- ISBN-10: 1576300625
- ISBN-13: 9781576300626
- Format: 15.3 x 22.9 x 2.4 cm, minkšti viršeliai
- Language: English English
Exactly how do people who have lost weight keep it off for good eat to stay thin? Anne Fletcher, author of the bestselling Thin for Life, tells how the "masters" of weight loss do it: in the kitchen, at the table, and in the restuarants. You'll learn how the masters handle cravings and cut fat calories without feeling deprived, how they stay motivated, and how they survive tough times - from quitting smoking to having babies and dealing with tragedy - all without gaining weight.
In addition, Eating Thin for Life is a complete cookbook, featuring 122 of the masters' favorite low-fat recipes: from Pineapple Right-side-Up Coffee Cake, to Oven-Fried Chicken, to Rich Chocolate Cake with Rasberry Sauce, each with a nutritional analysis.
Reviews