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- Publisher: Speedy Publishing LLC
- Year: 2015
- Pages: 50
- ISBN-10: 168127390X
- ISBN-13: 9781681273907
- Format: 15.2 x 22.9 x 0.3 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
Eating Journal (e-book) (used book) | bookbook.eu
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1. A food journal can track your daily nutritional and caloric intake. 2. People who keep record of their daily food intake, generally lose more weight and do not overeat. 3. A food diary allows you to track your progress and success. 4. An eating journal will help you analyze your food habits. 5. A journal provides accountability so that you can easily stay on track with your goals.
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- Publisher: Speedy Publishing LLC
- Year: 2015
- Pages: 50
- ISBN-10: 168127390X
- ISBN-13: 9781681273907
- Format: 15.2 x 22.9 x 0.3 cm, softcover
- Language: English English
1. A food journal can track your daily nutritional and caloric intake. 2. People who keep record of their daily food intake, generally lose more weight and do not overeat. 3. A food diary allows you to track your progress and success. 4. An eating journal will help you analyze your food habits. 5. A journal provides accountability so that you can easily stay on track with your goals.
Reviews