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- Publisher: Weight A Bit
- ISBN-10: 1681851679
- ISBN-13: 9781681851679
- Format: 21.6 x 27.9 x 0.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Eat 4 Your Type Diet (e-book) (used book) | bookbook.eu
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Eating is such a pleasurable activity but it can be the cause of stress if you overeat. To avoid overeating, it is recommended that you keep a tracker where you can accurately record your meal portions and corresponding caloric content. Recording makes you aware of what you put on your plate and identify the reasons for your weight increase. Start a weight loss tracker today.
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- Publisher: Weight A Bit
- ISBN-10: 1681851679
- ISBN-13: 9781681851679
- Format: 21.6 x 27.9 x 0.6 cm, minkšti viršeliai
- Language: English English
Eating is such a pleasurable activity but it can be the cause of stress if you overeat. To avoid overeating, it is recommended that you keep a tracker where you can accurately record your meal portions and corresponding caloric content. Recording makes you aware of what you put on your plate and identify the reasons for your weight increase. Start a weight loss tracker today.
Reviews