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- Author: Charlie Morley
- Publisher: Hay House UK Ltd
- Year: 2013
- Pages: 322
- ISBN-10: 1781802025
- ISBN-13: 9781781802021
- Format: 13.7 x 21.3 x 2.3 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
This text is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created.
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- Author: Charlie Morley
- Publisher: Hay House UK Ltd
- Year: 2013
- Pages: 322
- ISBN-10: 1781802025
- ISBN-13: 9781781802021
- Format: 13.7 x 21.3 x 2.3 cm, minkšti viršeliai
- Language: English English
This text is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created.
Reviews