22,67 €
25,19 €
-10% with code: EXTRA
Doorframe Pull-Up Bar Workouts
Doorframe Pull-Up Bar Workouts
22,67
25,19 €
  • We will send in 10–14 business days.
A COMPREHENSIVE GUIDE TO GETTING RIPPED WITH THE POPULAR AT-HOME PULL-UP BAR Follow the programs in this book and achieve the ripped, rock-hard physique you've always wanted. The exercises in Doorframe Pull-Up Bar Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building, vigorous athletic conditioning and fast fat burning. More than a pull-ups program, these gym-free workouts will tone and shape your entire body, for: - Sculpted Shoulders- Chis…
25.19
  • Publisher:
  • ISBN-10: 1612433561
  • ISBN-13: 9781612433561
  • Format: 18.8 x 22.6 x 1.8 cm, minkšti viršeliai
  • Language: English
  • SAVE -10% with code: EXTRA

Doorframe Pull-Up Bar Workouts (e-book) (used book) | bookbook.eu

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A COMPREHENSIVE GUIDE TO GETTING RIPPED WITH THE POPULAR AT-HOME PULL-UP BAR

Follow the programs in this book and achieve the ripped, rock-hard physique you've always wanted. The exercises in Doorframe Pull-Up Bar Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building, vigorous athletic conditioning and fast fat burning. More than a pull-ups program, these gym-free workouts will tone and shape your entire body, for:

- Sculpted Shoulders
- Chiseled Chest
- Carved Back
- Ripped Arms
- Washboard Abs
- Firm Glutes
- Powerful Legs

Packed with hundreds of step-by-step photos, clearly explained exercises and a dozen progressive training programs, Doorframe Pull-Up Bar Workouts will get you in shape and improve your health using this single piece of equipment in the comfort of your home.

EXTRA 10 % discount with code: EXTRA

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25,19 €
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  • Author: Ryan George
  • Publisher:
  • ISBN-10: 1612433561
  • ISBN-13: 9781612433561
  • Format: 18.8 x 22.6 x 1.8 cm, minkšti viršeliai
  • Language: English English

A COMPREHENSIVE GUIDE TO GETTING RIPPED WITH THE POPULAR AT-HOME PULL-UP BAR

Follow the programs in this book and achieve the ripped, rock-hard physique you've always wanted. The exercises in Doorframe Pull-Up Bar Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building, vigorous athletic conditioning and fast fat burning. More than a pull-ups program, these gym-free workouts will tone and shape your entire body, for:

- Sculpted Shoulders
- Chiseled Chest
- Carved Back
- Ripped Arms
- Washboard Abs
- Firm Glutes
- Powerful Legs

Packed with hundreds of step-by-step photos, clearly explained exercises and a dozen progressive training programs, Doorframe Pull-Up Bar Workouts will get you in shape and improve your health using this single piece of equipment in the comfort of your home.

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