26,45 €
29,39 €
-10% with code: EXTRA
Don't Forget to Breathe
26,45 € 
- We will send in 10–14 business days.
Take five minutes to reset, refocus, and find calm We're all overwhelmed at times. Between a career, personal life, and family, finding time for yourself can seem impossible, with an infinite to-do list. Shonda Moralis has been there--and developed a solution. Here are over fifty five-minute "mindful breaks" that help you find energy at any moment: while getting dressed, commuting, or drinking coffee. Breathe mindful breaks promote calm and awareness. ​Becoming mindful breaks prevent li…
29.39
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- Author: Shonda Moralis
- Publisher: EXPERIMENT
- Year: 2022
- Pages: 288
- ISBN-10: 1615199071
- ISBN-13: 9781615199075
- Format: 13.7 x 18.8 x 2.3 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Take five minutes to reset, refocus, and find calm We're all overwhelmed at times. Between a career, personal life, and family, finding time for yourself can seem impossible, with an infinite to-do list. Shonda Moralis has been there--and developed a solution. Here are over fifty five-minute "mindful breaks" that help you find energy at any moment: while getting dressed, commuting, or drinking coffee.- Breathe mindful breaks promote calm and awareness.
- Becoming mindful breaks prevent limiting beliefs and boost your confidence.
- Balance mindful breaks help you craft the life you want.
EXTRA 10 % discount with code: EXTRA
26,45 €
29,39 €
We will send in 10–14 business days.
The promotion ends in 24d.01:22:30
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Shonda Moralis
- Publisher: EXPERIMENT
- Year: 2022
- Pages: 288
- ISBN-10: 1615199071
- ISBN-13: 9781615199075
- Format: 13.7 x 18.8 x 2.3 cm, minkšti viršeliai
- Language: English English
Take five minutes to reset, refocus, and find calm We're all overwhelmed at times. Between a career, personal life, and family, finding time for yourself can seem impossible, with an infinite to-do list. Shonda Moralis has been there--and developed a solution. Here are over fifty five-minute "mindful breaks" that help you find energy at any moment: while getting dressed, commuting, or drinking coffee.
- Breathe mindful breaks promote calm and awareness.
- Becoming mindful breaks prevent limiting beliefs and boost your confidence.
- Balance mindful breaks help you craft the life you want.
Reviews