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- Author: Thomas Kersting
- Publisher: Baker Books
- ISBN-10: 1540900304
- ISBN-13: 9781540900302
- Format: 13.7 x 21.3 x 1.5 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
There's no denying the clear connection between overuse of devices--smartphones, computers, and video games--and the growing mental health crisis, especially in our children. Too much screen time has a real, measurable effect on kids' brains, self-esteem, emotional development, and social skills. We aren't controlling our devices anymore--they're controlling us.
In Disconnected, psychotherapist and parenting expert Thomas Kersting offers a comprehensive look at how devices have altered the way our children grow up, behave, learn, and connect with their families and friends. Based on the latest studies on the connection between screen time and neuroplasticity, as well as the growing research on acquired ADHD and anxiety, Disconnected presents a better way to move forward. Kersting shares indispensable advice for parents on setting boundaries and engaging in concentration and mindfulness exercises.
If you want to reclaim your family and reconnect with your kids, this hard-hitting yet hopeful book is the place to start.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 20d.02:15:28
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Thomas Kersting
- Publisher: Baker Books
- ISBN-10: 1540900304
- ISBN-13: 9781540900302
- Format: 13.7 x 21.3 x 1.5 cm, softcover
- Language: English English
There's no denying the clear connection between overuse of devices--smartphones, computers, and video games--and the growing mental health crisis, especially in our children. Too much screen time has a real, measurable effect on kids' brains, self-esteem, emotional development, and social skills. We aren't controlling our devices anymore--they're controlling us.
In Disconnected, psychotherapist and parenting expert Thomas Kersting offers a comprehensive look at how devices have altered the way our children grow up, behave, learn, and connect with their families and friends. Based on the latest studies on the connection between screen time and neuroplasticity, as well as the growing research on acquired ADHD and anxiety, Disconnected presents a better way to move forward. Kersting shares indispensable advice for parents on setting boundaries and engaging in concentration and mindfulness exercises.
If you want to reclaim your family and reconnect with your kids, this hard-hitting yet hopeful book is the place to start.
Reviews