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- Author: Emily Girault
- Publisher: R. R. Bowker
- ISBN-10: 1952741238
- ISBN-13: 9781952741234
- Format: 21.6 x 27.9 x 0.3 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Disastershock: How to Cope with the Emotional Stress of a Major Disaster provides explicit instructions on how to lower stress using 20 different practical techniques. The majority of these are cognitive-behavioral and evidence-based techniques known to reduce stress and reduce the effects of trauma. The manual is in 3 sections. Part 1 provides adults with techniques to lower stress. Part 2 is written for parents, teachers, and anyone working with children and contains techniques for helping children to lower their stress. Part 3 contains additional books, videos, and internet resources. All royalties from the sale of this book go to promoting global disaster relief.
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- Author: Emily Girault
- Publisher: R. R. Bowker
- ISBN-10: 1952741238
- ISBN-13: 9781952741234
- Format: 21.6 x 27.9 x 0.3 cm, softcover
- Language: English English
Disastershock: How to Cope with the Emotional Stress of a Major Disaster provides explicit instructions on how to lower stress using 20 different practical techniques. The majority of these are cognitive-behavioral and evidence-based techniques known to reduce stress and reduce the effects of trauma. The manual is in 3 sections. Part 1 provides adults with techniques to lower stress. Part 2 is written for parents, teachers, and anyone working with children and contains techniques for helping children to lower their stress. Part 3 contains additional books, videos, and internet resources. All royalties from the sale of this book go to promoting global disaster relief.
Reviews