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- Author: J E Quayle
- Publisher: Xlibris UK
- ISBN-10: 154348820X
- ISBN-13: 9781543488203
- Format: 21.6 x 27.9 x 0.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
This is not just another book on diet and exercise because that is only half of the story when it comes to losing weight, getting in shape, and most importantly, staying that way. This is not a book on diet and exercise programs. It is a blueprint for fitness and education development for positive, sustained lifestyle change. It does not only show readers the proper way to eat and exercise but also the proper way to think about food and your relationship with it. Are you tired of trying endless diets that dont work? Stop. Read this book, and start to change your life.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 21d.04:14:55
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: J E Quayle
- Publisher: Xlibris UK
- ISBN-10: 154348820X
- ISBN-13: 9781543488203
- Format: 21.6 x 27.9 x 0.6 cm, minkšti viršeliai
- Language: English English
This is not just another book on diet and exercise because that is only half of the story when it comes to losing weight, getting in shape, and most importantly, staying that way. This is not a book on diet and exercise programs. It is a blueprint for fitness and education development for positive, sustained lifestyle change. It does not only show readers the proper way to eat and exercise but also the proper way to think about food and your relationship with it. Are you tired of trying endless diets that dont work? Stop. Read this book, and start to change your life.
Reviews