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- Author: Alexander Berzin
- Publisher: Snow Lion Publications
- ISBN-10: 1559390948
- ISBN-13: 9781559390941
- Format: 15.4 x 23 x 1.9 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind.
EXTRA 10 % discount with code: EXTRA
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- Author: Alexander Berzin
- Publisher: Snow Lion Publications
- ISBN-10: 1559390948
- ISBN-13: 9781559390941
- Format: 15.4 x 23 x 1.9 cm, minkšti viršeliai
- Language: English English
Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind.
Reviews