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- Author: Jon Raymond
- Publisher: CreateSpace Independent Publishing Platform
- ISBN-10: 153074766X
- ISBN-13: 9781530747665
- Format: 15.2 x 22.9 x 0.2 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
This book contains proven steps and strategies on how to cope with grief. Grief and sadness is a completely natural and healthy reaction to loss of loved one, but it can also be extremely devastating and often result in a downward emotional spiral, impacting every aspect of life including relationships between family members, friends and work. Persistent and unyielding grief can cause a host of physical problems due to the bereaved not looking after them properly. For examples, avoiding eating, experiencing disrupted sleep, becoming over-reliant on alcohol. Uncontrolled grieving can lead to serious psychological and emotional problems such as anxiety, health anxiety, panic attacks and depressions.
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- Author: Jon Raymond
- Publisher: CreateSpace Independent Publishing Platform
- ISBN-10: 153074766X
- ISBN-13: 9781530747665
- Format: 15.2 x 22.9 x 0.2 cm, minkšti viršeliai
- Language: English English
This book contains proven steps and strategies on how to cope with grief. Grief and sadness is a completely natural and healthy reaction to loss of loved one, but it can also be extremely devastating and often result in a downward emotional spiral, impacting every aspect of life including relationships between family members, friends and work. Persistent and unyielding grief can cause a host of physical problems due to the bereaved not looking after them properly. For examples, avoiding eating, experiencing disrupted sleep, becoming over-reliant on alcohol. Uncontrolled grieving can lead to serious psychological and emotional problems such as anxiety, health anxiety, panic attacks and depressions.
Reviews