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- Publisher: Weight A Bit
- Year: 2015
- Pages: 106
- ISBN-10: 1681851555
- ISBN-13: 9781681851556
- Format: 21.6 x 27.9 x 0.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
DASH Diet (e-book) (used book) | bookbook.eu
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Description
If you're closely monitoring your food consumption and your exercise routine, it will become easy to give yourself some credit when it is due. Overtime, this will result in a boost of your self-confidence because you are aware of how well you're doing in realizing your fitness goals. A complete and well-kept journal provides an immediate overview of your weight loss journey.
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- Publisher: Weight A Bit
- Year: 2015
- Pages: 106
- ISBN-10: 1681851555
- ISBN-13: 9781681851556
- Format: 21.6 x 27.9 x 0.6 cm, minkšti viršeliai
- Language: English English
If you're closely monitoring your food consumption and your exercise routine, it will become easy to give yourself some credit when it is due. Overtime, this will result in a boost of your self-confidence because you are aware of how well you're doing in realizing your fitness goals. A complete and well-kept journal provides an immediate overview of your weight loss journey.
Reviews