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- Author: Df Darwood
- Publisher: Lulu.com
- ISBN-10: 1312399082
- ISBN-13: 9781312399082
- Format: 15.2 x 22.9 x 0.4 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Cortex and Calves - A Philosophy for Using Mental Clarity and Movement for Happy Aging in a 5o Plus Body (e-book) (used book) | bookbook.eu
Reviews
Description
Aging gracefully can be quite a curiousundertaking. This book talks about my ideas on the importance of mental clarity and mobility before you get to the point of no return. I wish I understood this 25 years ago, to help my parents. But now in my fifties I understand that things start to naturally shift in our bodies as we age. We can pay attention and attend to our new set of needs. How to use this book: Everyday spend time in a chapter before bed. Have a pen or pencil ready.
EXTRA 10 % discount with code: EXTRA
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- Author: Df Darwood
- Publisher: Lulu.com
- ISBN-10: 1312399082
- ISBN-13: 9781312399082
- Format: 15.2 x 22.9 x 0.4 cm, minkšti viršeliai
- Language: English English
Aging gracefully can be quite a curiousundertaking. This book talks about my ideas on the importance of mental clarity and mobility before you get to the point of no return. I wish I understood this 25 years ago, to help my parents. But now in my fifties I understand that things start to naturally shift in our bodies as we age. We can pay attention and attend to our new set of needs. How to use this book: Everyday spend time in a chapter before bed. Have a pen or pencil ready.
Reviews