20,60 €
22,89 €
-10% with code: EXTRA
Core Strength for 50+
20,60 € 
- We will send in 10–14 business days.
STAY YOUNG WITH EFFECTIVE, EFFICIENT CORE STRENGTH TRAININGFrom swinging a golf club to carrying a bag of groceries, the core is everything. Balance, agility and youthful stature are just a few of the benefits of a toned and powerful midsection. Core Strength for 50+ has everything you need to: - Improve posture- Enhance sports performance- Guarantee low back health- Avoid injuryWith workouts ranging from basic mat work routines to unstable training with foam rollers and stability balls, Core S…
22.89
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- Author: Karl Knopf
- Publisher: Bookpack Inc
- ISBN-10: 1612431011
- ISBN-13: 9781612431017
- Format: 18.8 x 23.1 x 1.3 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
STAY YOUNG WITH EFFECTIVE, EFFICIENT CORE STRENGTH TRAININGFrom swinging a golf club to carrying a bag of groceries, the core is everything. Balance, agility and youthful stature are just a few of the benefits of a toned and powerful midsection. Core Strength for 50+ has everything you need to:
- Improve posture
- Enhance sports performance
- Guarantee low back health
- Avoid injury
With workouts ranging from basic mat work routines to unstable training with foam rollers and stability balls, Core Strength for 50+ provides more than 75 exercises that build and maintain strong muscles in the abs, obliques, lower back and butt.
The promotion ends in 
- Author: Karl Knopf
- Publisher: Bookpack Inc
- ISBN-10: 1612431011
- ISBN-13: 9781612431017
- Format: 18.8 x 23.1 x 1.3 cm, minkšti viršeliai
- Language: English English
STAY YOUNG WITH EFFECTIVE, EFFICIENT CORE STRENGTH TRAINING
From swinging a golf club to carrying a bag of groceries, the core is everything. Balance, agility and youthful stature are just a few of the benefits of a toned and powerful midsection. Core Strength for 50+ has everything you need to:
- Improve posture
- Enhance sports performance
- Guarantee low back health
- Avoid injury
With workouts ranging from basic mat work routines to unstable training with foam rollers and stability balls, Core Strength for 50+ provides more than 75 exercises that build and maintain strong muscles in the abs, obliques, lower back and butt.
From swinging a golf club to carrying a bag of groceries, the core is everything. Balance, agility and youthful stature are just a few of the benefits of a toned and powerful midsection. Core Strength for 50+ has everything you need to:
- Improve posture
- Enhance sports performance
- Guarantee low back health
- Avoid injury
With workouts ranging from basic mat work routines to unstable training with foam rollers and stability balls, Core Strength for 50+ provides more than 75 exercises that build and maintain strong muscles in the abs, obliques, lower back and butt.
Reviews