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- Author: Ester Leutenberg
- Publisher: Whole Person Associates
- Year: 2013
- ISBN-10: 1570252688
- ISBN-13: 9781570252686
- Format: 21.6 x 27.9 x 1 cm
- Language: English
- SAVE -10% with code: EXTRA
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Description
Two of the most common distress emotions are guilt and shame. Guilt reminds us of the wrong deeds we've done, or perceived that we have done, and shame tells us that we feel embarrassed, remorseful, or even disgraced.
Many people spend a great deal of their lives living with guilt and shame. It is important
for them to deal with the emotions, thoughts and actions related to both guilt and shame
in order to lead a more stress-free, calm and satisfying life. Help participants learn useful skills for coping with various forms of guilt and shame. All of the guided activities are fully reproducible.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 19d.23:09:38
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Ester Leutenberg
- Publisher: Whole Person Associates
- Year: 2013
- ISBN-10: 1570252688
- ISBN-13: 9781570252686
- Format: 21.6 x 27.9 x 1 cm
- Language: English English
Two of the most common distress emotions are guilt and shame. Guilt reminds us of the wrong deeds we've done, or perceived that we have done, and shame tells us that we feel embarrassed, remorseful, or even disgraced.
Many people spend a great deal of their lives living with guilt and shame. It is important
for them to deal with the emotions, thoughts and actions related to both guilt and shame
in order to lead a more stress-free, calm and satisfying life. Help participants learn useful skills for coping with various forms of guilt and shame. All of the guided activities are fully reproducible.
Reviews