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- Author: Ronald S Goor
- Publisher: Harvest Publications
- ISBN-10: 0395966493
- ISBN-13: 9780395966495
- Format: 15.2 x 22.9 x 4.1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
THE CHOOSE TO LOSE WEGHT-LOSS PLAN FOR MEN empowers you to control your weight by giving you all the information necessary to create your own clear, quantitative "fat budget." No gimmicks, no fluff. No single food is off limits or forbidden. You can eat as much as you like. In addition, an entire section is devoted to aerobic exercise, stretching, and weight training, to take maximum advantage of the fat-burning potential of the male body. This is not a fad diet but a sustainable, even enjoyable way of life for today's man. * Choose what you want to eat, when you want to eat, and how much you want to eat * Food tables reveal the calorie and fat contents of more than 6,000 foods, including brand-name convenience foods and items from fast-food chains
EXTRA 10 % discount with code: EXTRA
The promotion ends in 21d.07:11:20
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Ronald S Goor
- Publisher: Harvest Publications
- ISBN-10: 0395966493
- ISBN-13: 9780395966495
- Format: 15.2 x 22.9 x 4.1 cm, minkšti viršeliai
- Language: English English
THE CHOOSE TO LOSE WEGHT-LOSS PLAN FOR MEN empowers you to control your weight by giving you all the information necessary to create your own clear, quantitative "fat budget." No gimmicks, no fluff. No single food is off limits or forbidden. You can eat as much as you like. In addition, an entire section is devoted to aerobic exercise, stretching, and weight training, to take maximum advantage of the fat-burning potential of the male body. This is not a fad diet but a sustainable, even enjoyable way of life for today's man. * Choose what you want to eat, when you want to eat, and how much you want to eat * Food tables reveal the calorie and fat contents of more than 6,000 foods, including brand-name convenience foods and items from fast-food chains
Reviews