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- Author: Hari Baskaran
- Publisher: Notion Press Media Pvt Ltd
- ISBN-10: 1647836069
- ISBN-13: 9781647836061
- Format: 15.2 x 22.9 x 1 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Hari Baskaran's book, Celebrating Active Ageing, will benefit all people approaching retirement and those well past it. It advocates a lifestyle that enables health and vitality way into the seventies and eighties. The book is inspirational and encourages readers to draw up their own unique active ageing agenda with a deliberate and purposeful approach to life.
Celebrating active ageing embraces a holistic approach to life, all aspects of which--such as physical activity, diet and nutrition, and spiritual and social engagement--are covered in a compelling and appealing way.
The narrative is light and free-flowing with emphasis on real-life experiences and developing and maintaining a sense of joy.
-- "Excellent read with very interesting anecdotes and experiences. I enjoyed reading it.
This book will transfor lives."
--Shiny Surendran, Sports Nutritionist, Chennai
EXTRA 10 % discount with code: EXTRA
The promotion ends in 17d.14:08:53
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Hari Baskaran
- Publisher: Notion Press Media Pvt Ltd
- ISBN-10: 1647836069
- ISBN-13: 9781647836061
- Format: 15.2 x 22.9 x 1 cm, softcover
- Language: English English
Hari Baskaran's book, Celebrating Active Ageing, will benefit all people approaching retirement and those well past it. It advocates a lifestyle that enables health and vitality way into the seventies and eighties. The book is inspirational and encourages readers to draw up their own unique active ageing agenda with a deliberate and purposeful approach to life.
Celebrating active ageing embraces a holistic approach to life, all aspects of which--such as physical activity, diet and nutrition, and spiritual and social engagement--are covered in a compelling and appealing way.
The narrative is light and free-flowing with emphasis on real-life experiences and developing and maintaining a sense of joy.
-- "Excellent read with very interesting anecdotes and experiences. I enjoyed reading it.
This book will transfor lives."
--Shiny Surendran, Sports Nutritionist, Chennai
Reviews