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- Publisher: The School of Life
- Year: 2022
- Pages: 167
- ISBN-10: 1912891980
- ISBN-13: 9781912891986
- Format: 12.6 x 19.5 x 1.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Calm (e-book) (used book) | bookbook.eu
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Description
Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved. We don't have to remain where we are now: our responses to everyday challenges can dramatically alter. We can educate ourselves in the art of remaining calm not through slow breathing or special teas but through thinking. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury.
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- Publisher: The School of Life
- Year: 2022
- Pages: 167
- ISBN-10: 1912891980
- ISBN-13: 9781912891986
- Format: 12.6 x 19.5 x 1.6 cm, minkšti viršeliai
- Language: English English
Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved. We don't have to remain where we are now: our responses to everyday challenges can dramatically alter. We can educate ourselves in the art of remaining calm not through slow breathing or special teas but through thinking. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury.
Reviews