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- Author: Brenda Peterson
- Publisher: Tomas Edwards
- Year: 2021
- Pages: 198
- ISBN-10: 1990268455
- ISBN-13: 9781990268458
- Format: 12.7 x 20.3 x 1.1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
With calisthenics you can work out anywhere, anytime. You don't need a gym or any weights. You'll never be fat doing calisthenics because it's impossible. A fat person can't do calisthenics and someone who can do calisthenics can't be fat.
Here is a preview of what you'll learn about calisthenics...
- Getting cozy with calisthenics
- Getting started
- Beginners' calisthenics
- Following up with a healthy diet and lifestyle
- Much, much more!
Calisthenics exercises are unrestricted physical body trainings carried out at specific rates with minimal fitness equipment like a hand-held tool aimed at achieving strength, stability and fitness of the body.
The promotion ends in 
- Author: Brenda Peterson
- Publisher: Tomas Edwards
- Year: 2021
- Pages: 198
- ISBN-10: 1990268455
- ISBN-13: 9781990268458
- Format: 12.7 x 20.3 x 1.1 cm, minkšti viršeliai
- Language: English English
With calisthenics you can work out anywhere, anytime. You don't need a gym or any weights. You'll never be fat doing calisthenics because it's impossible. A fat person can't do calisthenics and someone who can do calisthenics can't be fat.
Here is a preview of what you'll learn about calisthenics...
- Getting cozy with calisthenics
- Getting started
- Beginners' calisthenics
- Following up with a healthy diet and lifestyle
- Much, much more!
Calisthenics exercises are unrestricted physical body trainings carried out at specific rates with minimal fitness equipment like a hand-held tool aimed at achieving strength, stability and fitness of the body.
Reviews