- We will send in 10–14 business days.
/images/books/12935098/9781990268465.jpg)
- Author: Kelly Marshall
- Publisher: Tomas Edwards
- Year: 2021
- Pages: 196
- ISBN-10: 1990268463
- ISBN-13: 9781990268465
- Format: 12.7 x 20.3 x 1.1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
The training doesn't require wearing things like wands and rings. The exercise covers such activities as jumping, stretching, swinging, bending, twisting, and kicking coupled with such movements as push-ups, chin-ups, and sit-ups.
Here are some of the things that you will learn about in this book:
- Calisthenics for mass building
- All that you need to know about calisthenics exercises
- Basic calisthenics
- How to do a calisthenics workout better
- How to build more muscle
Calisthenics exercises are great and priceless for aged, beginners who may not be good at weights lifting and other intensive workouts. Traditional exercising and the use of iron-pumping weightlifting may even pose you to more dangers if you are not prepared.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.07:44:37
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Kelly Marshall
- Publisher: Tomas Edwards
- Year: 2021
- Pages: 196
- ISBN-10: 1990268463
- ISBN-13: 9781990268465
- Format: 12.7 x 20.3 x 1.1 cm, minkšti viršeliai
- Language: English English
The training doesn't require wearing things like wands and rings. The exercise covers such activities as jumping, stretching, swinging, bending, twisting, and kicking coupled with such movements as push-ups, chin-ups, and sit-ups.
Here are some of the things that you will learn about in this book:
- Calisthenics for mass building
- All that you need to know about calisthenics exercises
- Basic calisthenics
- How to do a calisthenics workout better
- How to build more muscle
Calisthenics exercises are great and priceless for aged, beginners who may not be good at weights lifting and other intensive workouts. Traditional exercising and the use of iron-pumping weightlifting may even pose you to more dangers if you are not prepared.
Reviews