22,04 €
24,49 €
-10% with code: EXTRA
Cadence
22,04 € 
- We will send in 10–14 business days.
Burnout among busy professionals is reaching epidemic proportions and results in unhappiness, impaired mental health and shortened careers.This book can help. Cadence teaches you how to apply the simple and effective Cadence Approach(TM) to your life. It's the secret to beating burnout and performing in life and work.Learn to: Predict what's going to happen in your personal and professional life and identify when you need to be at your bestPrepare for big events by making small but significant…
24.49
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- Author: Leanne Spencer
- Publisher: Rethink Press
- ISBN-10: 1781336326
- ISBN-13: 9781781336328
- Format: 12.7 x 17.8 x 0.5 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Burnout among busy professionals is reaching epidemic proportions and results in unhappiness, impaired mental health and shortened careers.
This book can help. Cadence teaches you how to apply the simple and effective Cadence Approach(TM) to your life. It's the secret to beating burnout and performing in life and work.
Learn to:
- Predict what's going to happen in your personal and professional life and identify when you need to be at your best
- Prepare for big events by making small but significant changes to your sleep habits, improve your mental health and build up energy
- Identify your 'red flags' - the signs that tell you you're pushing too hard - so you know when to put the brakes on to avoid burnout
- Manage your nervous system through simple but powerful techniques that take just minutes of your day
The promotion ends in 
- Author: Leanne Spencer
- Publisher: Rethink Press
- ISBN-10: 1781336326
- ISBN-13: 9781781336328
- Format: 12.7 x 17.8 x 0.5 cm, minkšti viršeliai
- Language: English English
Burnout among busy professionals is reaching epidemic proportions and results in unhappiness, impaired mental health and shortened careers.
This book can help. Cadence teaches you how to apply the simple and effective Cadence Approach(TM) to your life. It's the secret to beating burnout and performing in life and work.
Learn to:
- Predict what's going to happen in your personal and professional life and identify when you need to be at your best
- Prepare for big events by making small but significant changes to your sleep habits, improve your mental health and build up energy
- Identify your 'red flags' - the signs that tell you you're pushing too hard - so you know when to put the brakes on to avoid burnout
- Manage your nervous system through simple but powerful techniques that take just minutes of your day
Reviews