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- Author: Marty Tuley
- Publisher: Basic Health Publications
- Year: 2008
- Pages: 194
- ISBN-10: 1681627051
- ISBN-13: 9781681627052
- Format: 15.2 x 22.9 x 1.3 cm, kieti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.
EXTRA 10 % discount with code: EXTRA
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- Author: Marty Tuley
- Publisher: Basic Health Publications
- Year: 2008
- Pages: 194
- ISBN-10: 1681627051
- ISBN-13: 9781681627052
- Format: 15.2 x 22.9 x 1.3 cm, kieti viršeliai
- Language: English English
All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but is is an overall fitness regimen, not a spot-reducing program. It's not magic, easy, or quick. It's work, but only for 20 minutes, 6 days a week, for 120 days. It's an effective fitness program that can fit into anyone's schedule.
Reviews