30,95 €
34,39 €
-10% with code: EXTRA
Breaking Negative Thinking Pat
30,95 € 
- We will send in 10–14 business days.
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that…
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- Author: Jacob
- Publisher: John Wiley & Sons
- ISBN-10: 1118877713
- ISBN-13: 9781118877715
- Format: 15 x 22.6 x 1.8 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.
- Represents the first resource for general readers on the mode approach to schema therapy
- Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns
- Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy
- Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online
- Written by authors closely associated with the development of schema therapy and the schema mode approach
EXTRA 10 % discount with code: EXTRA
30,95 €
34,39 €
We will send in 10–14 business days.
The promotion ends in 20d.18:13:24
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Jacob
- Publisher: John Wiley & Sons
- ISBN-10: 1118877713
- ISBN-13: 9781118877715
- Format: 15 x 22.6 x 1.8 cm, softcover
- Language: English English
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.
- Represents the first resource for general readers on the mode approach to schema therapy
- Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns
- Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy
- Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online
- Written by authors closely associated with the development of schema therapy and the schema mode approach
Reviews