28,61 €
31,79 €
-10% with code: EXTRA
Bouncing Back
Bouncing Back
28,61
31,79 €
  • We will send in 10–14 business days.
Winner of the 2013 Books for a Better Life Acorda Wellness Award and the 2014 Silver Nautilus Book Award Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-teste…
31.79
  • Publisher:
  • Pages: 433
  • ISBN-10: 1608681297
  • ISBN-13: 9781608681297
  • Format: 14 x 21.3 x 2.8 cm, minkšti viršeliai
  • Language: English
  • SAVE -10% with code: EXTRA

Bouncing Back (e-book) (used book) | Linda Graham | bookbook.eu

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Winner of the 2013 Books for a Better Life Acorda Wellness Award and the 2014 Silver Nautilus Book Award

Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.

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  • Author: Linda Graham
  • Publisher:
  • Pages: 433
  • ISBN-10: 1608681297
  • ISBN-13: 9781608681297
  • Format: 14 x 21.3 x 2.8 cm, minkšti viršeliai
  • Language: English English

Winner of the 2013 Books for a Better Life Acorda Wellness Award and the 2014 Silver Nautilus Book Award

Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.

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