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- Author: Bob Weinstein
- Publisher: Health Colonel Publishing
- Year: 2013
- Pages: 170
- ISBN-10: 1935759205
- ISBN-13: 9781935759201
- Format: 14 x 21.6 x 0.9 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Women lead the way when it comes to group exercise. Hips, thighs, butt, triceps and abs are just some of the body parts focused on. Boot Camp for Women is full of natural complete body exercises and includes dumbbell, Swiss ball and resistance band exercises. Workout plans, sample food and fitness journal, the role of women in combat, world records and life values are a part as well.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 19d.01:09:55
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Bob Weinstein
- Publisher: Health Colonel Publishing
- Year: 2013
- Pages: 170
- ISBN-10: 1935759205
- ISBN-13: 9781935759201
- Format: 14 x 21.6 x 0.9 cm, softcover
- Language: English English
Women lead the way when it comes to group exercise. Hips, thighs, butt, triceps and abs are just some of the body parts focused on. Boot Camp for Women is full of natural complete body exercises and includes dumbbell, Swiss ball and resistance band exercises. Workout plans, sample food and fitness journal, the role of women in combat, world records and life values are a part as well.
Reviews