31,94 €
35,49 €
-10% with code: EXTRA
Bodyweight Workouts for Beginners
31,94 € 
- We will send in 10–14 business days.
Try these bodyweight exercises and routines designed especially for you! Bodyweight Workouts for Beginners is a step-by-step guide to one of the hottest fitness trends that gets real results. These convenient workouts can be done anywhere, anytime--gravity and body weight are all you need. In this book, you will find: 75 strengthening and toning exercises to challenge you36 hard core routines to push your bodyHundreds of step-by-step photos to help perfect your formProgressively demanding exerc…
35.49
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- Author: Sean Bartram
- Publisher: ALPHA BOOKS
- ISBN-10: 0744092493
- ISBN-13: 9780744092493
- Format: 19.6 x 23.1 x 2 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Try these bodyweight exercises and routines designed especially for you! Bodyweight Workouts for Beginners is a step-by-step guide to one of the hottest fitness trends that gets real results. These convenient workouts can be done anywhere, anytime--gravity and body weight are all you need. In this book, you will find:- 75 strengthening and toning exercises to challenge you
- 36 hard core routines to push your body
- Hundreds of step-by-step photos to help perfect your form
- Progressively demanding exercises and routines as you gain strength
EXTRA 10 % discount with code: EXTRA
31,94 €
35,49 €
We will send in 10–14 business days.
The promotion ends in 23d.16:24:31
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Sean Bartram
- Publisher: ALPHA BOOKS
- ISBN-10: 0744092493
- ISBN-13: 9780744092493
- Format: 19.6 x 23.1 x 2 cm, minkšti viršeliai
- Language: English English
Try these bodyweight exercises and routines designed especially for you! Bodyweight Workouts for Beginners is a step-by-step guide to one of the hottest fitness trends that gets real results. These convenient workouts can be done anywhere, anytime--gravity and body weight are all you need. In this book, you will find:
- 75 strengthening and toning exercises to challenge you
- 36 hard core routines to push your body
- Hundreds of step-by-step photos to help perfect your form
- Progressively demanding exercises and routines as you gain strength
Reviews