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- Author: Susan Brown
- Publisher: McGraw-Hill Companies
- ISBN-10: 0658002899
- ISBN-13: 9780658002892
- Format: 13.8 x 21.7 x 3 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.
EXTRA 10 % discount with code: EXTRA
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- Author: Susan Brown
- Publisher: McGraw-Hill Companies
- ISBN-10: 0658002899
- ISBN-13: 9780658002892
- Format: 13.8 x 21.7 x 3 cm, softcover
- Language: English English
Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.
Reviews