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- Author: Brian White
- Publisher: Lulu.com
- ISBN-10: 1387758780
- ISBN-13: 9781387758784
- Format: 21.6 x 27.9 x 0.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
A huge chunk of your life is going to be spent sitting at a desk, you can control how that affects your health. If you are someone who wants to live a long, healthy and vibrant life and works long hours at a desk, this book is for you. In this book you'll discover: - Nutrition techniques to eat for health, productivity and vibrancy for a 9 to 5 workday. - The most important hour of the workday for optimum health and how to maximize it. - 3 minute workouts that will energize your body right at your desk. - Techniques to release tension in just 2 minutes at your desk. - The 24 must-have items for your health drawer.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 23d.15:38:38
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Brian White
- Publisher: Lulu.com
- ISBN-10: 1387758780
- ISBN-13: 9781387758784
- Format: 21.6 x 27.9 x 0.6 cm, minkšti viršeliai
- Language: English English
A huge chunk of your life is going to be spent sitting at a desk, you can control how that affects your health. If you are someone who wants to live a long, healthy and vibrant life and works long hours at a desk, this book is for you. In this book you'll discover: - Nutrition techniques to eat for health, productivity and vibrancy for a 9 to 5 workday. - The most important hour of the workday for optimum health and how to maximize it. - 3 minute workouts that will energize your body right at your desk. - Techniques to release tension in just 2 minutes at your desk. - The 24 must-have items for your health drawer.
Reviews