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- Author: J Carson
- Publisher: Whiting & Birch Ltd
- ISBN-10: 1861770529
- ISBN-13: 9781861770523
- Format: 14 x 21.6 x 0.7 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Be Your Own Self-Esteem Coach guides readers through the field of self-esteem. The author explains the concept of self-esteem, shows how it develops in each of our lives and then how to enhance and maintain your self-esteem. From the book you will learn: .The two keys to boosting self-esteem.How to assess your level of self-esteem .How to enhance your level of self-esteem.How to maintain a healthy level of self-esteem ... and more Self-esteem is at the heart of everything we do. Our level of self-esteem determines how much we get out of life, it affects our parenting, relationships and occupational success. Be Your Own Self-Esteem Coach shows how you can maximise your greatest asset. Yourself! Dr Jerome Carson is a clinical psychologist holding posts at the Institute of Psychiatry, King's College London, and the South London and Maudsley NHS Trust. He has been running self-esteem workshops since 1996 for health and social care professionals. He has co-edited three books and written or co-authored over 100 journal articles.
EXTRA 10 % discount with code: EXTRA
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- Author: J Carson
- Publisher: Whiting & Birch Ltd
- ISBN-10: 1861770529
- ISBN-13: 9781861770523
- Format: 14 x 21.6 x 0.7 cm, softcover
- Language: English English
Be Your Own Self-Esteem Coach guides readers through the field of self-esteem. The author explains the concept of self-esteem, shows how it develops in each of our lives and then how to enhance and maintain your self-esteem. From the book you will learn: .The two keys to boosting self-esteem.How to assess your level of self-esteem .How to enhance your level of self-esteem.How to maintain a healthy level of self-esteem ... and more Self-esteem is at the heart of everything we do. Our level of self-esteem determines how much we get out of life, it affects our parenting, relationships and occupational success. Be Your Own Self-Esteem Coach shows how you can maximise your greatest asset. Yourself! Dr Jerome Carson is a clinical psychologist holding posts at the Institute of Psychiatry, King's College London, and the South London and Maudsley NHS Trust. He has been running self-esteem workshops since 1996 for health and social care professionals. He has co-edited three books and written or co-authored over 100 journal articles.
Reviews