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- Author: Elizabeth Gillette
- Publisher: Rockridge Press
- ISBN-10: 1638781087
- ISBN-13: 9781638781080
- Format: 19.1 x 23.5 x 1.4 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Grow closer as a couple as you learn to communicate more clearly
It's no secret that even the best relationships need to be nurtured. This couples' workbook offers a new framework, helping you and your partner pinpoint your individual attachment styles to understand their effects on your relationship dynamics.
- An explanation of attachment theory--Explore the four attachment styles (anxious, avoidant, disorganized, and secure), and learn how each one forms, their common characteristics, and how to identify your own primary style.
- Engaging exercises--Thoughtful prompts and activities help you and your partner develop tools to better connect, from quieting your respective inner critics to spontaneously hugging for 20 seconds.
- Relatable scenarios--See how other couples' attachment styles play out in their relationships to gain insight into your own situation.
Become a more supportive partner using the highly effective strategies in this couples' workbook.
The promotion ends in 
- Author: Elizabeth Gillette
- Publisher: Rockridge Press
- ISBN-10: 1638781087
- ISBN-13: 9781638781080
- Format: 19.1 x 23.5 x 1.4 cm, minkšti viršeliai
- Language: English English
Grow closer as a couple as you learn to communicate more clearly
It's no secret that even the best relationships need to be nurtured. This couples' workbook offers a new framework, helping you and your partner pinpoint your individual attachment styles to understand their effects on your relationship dynamics.
- An explanation of attachment theory--Explore the four attachment styles (anxious, avoidant, disorganized, and secure), and learn how each one forms, their common characteristics, and how to identify your own primary style.
- Engaging exercises--Thoughtful prompts and activities help you and your partner develop tools to better connect, from quieting your respective inner critics to spontaneously hugging for 20 seconds.
- Relatable scenarios--See how other couples' attachment styles play out in their relationships to gain insight into your own situation.
Become a more supportive partner using the highly effective strategies in this couples' workbook.
Reviews