34,37 €
38,19 €
-10% with code: EXTRA
Asanas Unravelled
34,37 € 
- We will send in 10–14 business days.
Dilesh Sudhakar Telwane has revolutionized Asana study with thorough scientific explanations for each asana, from beginner to advanced levels, in unprecedented detail. This book is the culmination of his life's work on the study and practice of Asanas. Asanas Unravelled: The Comprehensive Asana Manual covers more than 200 asanas. Each posture has a step-by-step explanation, along with modifications, progressions, benefits, contraindications, FAQs and photographs. The highlight of the book is th…
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- Publisher: Notion Press
- ISBN-10: 1636336566
- ISBN-13: 9781636336565
- Format: 15.2 x 22.9 x 2 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
Asanas Unravelled (e-book) (used book) | bookbook.eu
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Dilesh Sudhakar Telwane has revolutionized Asana study with thorough scientific explanations for each asana, from beginner to advanced levels, in unprecedented detail. This book is the culmination of his life's work on the study and practice of Asanas.
Asanas Unravelled: The Comprehensive Asana Manual covers more than 200 asanas. Each posture has a step-by-step explanation, along with modifications, progressions, benefits, contraindications, FAQs and photographs. The highlight of the book is the Q&A section after each asana that deals with all possible queries a practitioner might have. This is a comprehensive asana manual that will prove extremely useful for yoga practitioners, yoga teachers, health professionals, yoga therapists, health coaches and medical practitioners due to the scientific explanations of the techniques and effects of each asana on the human body. Your search for the go-to book for asana practice ends here.EXTRA 10 % discount with code: EXTRA
34,37 €
38,19 €
We will send in 10–14 business days.
The promotion ends in 18d.14:13:16
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Publisher: Notion Press
- ISBN-10: 1636336566
- ISBN-13: 9781636336565
- Format: 15.2 x 22.9 x 2 cm, softcover
- Language: English English
Dilesh Sudhakar Telwane has revolutionized Asana study with thorough scientific explanations for each asana, from beginner to advanced levels, in unprecedented detail. This book is the culmination of his life's work on the study and practice of Asanas.
Asanas Unravelled: The Comprehensive Asana Manual covers more than 200 asanas. Each posture has a step-by-step explanation, along with modifications, progressions, benefits, contraindications, FAQs and photographs. The highlight of the book is the Q&A section after each asana that deals with all possible queries a practitioner might have. This is a comprehensive asana manual that will prove extremely useful for yoga practitioners, yoga teachers, health professionals, yoga therapists, health coaches and medical practitioners due to the scientific explanations of the techniques and effects of each asana on the human body. Your search for the go-to book for asana practice ends here.
Reviews