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- Author: Vijay Vad
- Publisher: Penguin Adult Hc/Tr
- ISBN-10: 1592402747
- ISBN-13: 9781592402748
- Format: 18 x 22.7 x 1.6 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
Arthritis does not have to mean a lifetime of prescription medications or debilitating pain. Dr. Vijay Vad, who has been on the cutting edge of arthritis research and treats many of today's star athletes, has developed a proven system for easing arthritis through lifestyle changes.
A revolutionary three-part approach, the Arthritis Rx Plan details:
- The best nutritional and other supplements for managing arthritis
- The Arthritis Rx Diet--including an anti-inflammatory nutrition plan and a sample week with meals, recipes, and exercises
- The Arthritis Rx exercises--three step-by-step exercise series, ranging from a gentle motion regimen to a strenuous core body workout, all demonstrated through over 100 precise photographs.
EXTRA 10 % discount with code: EXTRA
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The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Vijay Vad
- Publisher: Penguin Adult Hc/Tr
- ISBN-10: 1592402747
- ISBN-13: 9781592402748
- Format: 18 x 22.7 x 1.6 cm, minkšti viršeliai
- Language: English English
Arthritis does not have to mean a lifetime of prescription medications or debilitating pain. Dr. Vijay Vad, who has been on the cutting edge of arthritis research and treats many of today's star athletes, has developed a proven system for easing arthritis through lifestyle changes.
A revolutionary three-part approach, the Arthritis Rx Plan details:
- The best nutritional and other supplements for managing arthritis
- The Arthritis Rx Diet--including an anti-inflammatory nutrition plan and a sample week with meals, recipes, and exercises
- The Arthritis Rx exercises--three step-by-step exercise series, ranging from a gentle motion regimen to a strenuous core body workout, all demonstrated through over 100 precise photographs.
Reviews