Are You Making Love or Just Having Sex? (e-book) (used book) | bookbook.eu

Description

This self-improvement book uses a five-step method based on Logic-Based Therapy & Consultation (LBTC), a popular form of evidence-based, philosophical counseling approach. First, it introduces you to six types of unlovable ways of thinking and acting and helps you to identify the ones that may be sabotaging your own relationship. Second, it shows you how to counter these self-defeating habits with certain lovable goals ("virtues of love"). Third, it helps you to identify and embrace a personal "love philosophy" that empowers you to reach for your lovable goals. Fourth, it provides core philosophical ideas that are key to any successful quest for romantic love. Fifth, it helps you construct a behavioral plan that applies your philosophies to making constructive changes in your relationship. The latter may require making changes both inside and outside your relationship. Thus, this book takes a "person-in-the-environment" approach. This means that it shows you how the problems you are having in one area of your life (at work, in your social life, etc.) can affect the quality of your relationship, inside and outside the bedroom, and it offers guidance, including self-improvement exercises, to overcome these impediments and attain enduring love and sexual intimacy.