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- Author: Noelle McWard Aquino
- Publisher: Muse Literary
- ISBN-10: 1960876899
- ISBN-13: 9781960876898
- Format: 14 x 21.6 x 2.1 cm, cietos vākos
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Anxiety Unpacked challenges the widespread misconception that anxiety is a one-size-fits all experience. By identifying three distinct anxiety types - each with unique characteristics and solutions - readers will uncover their personal anxiety profile and gain powerful strategies to address its root cause, not just its symptoms.
Drawing from extensive clinical experience and her journey as a mother of a child battling anxiety and obsessive-compulsive disorder, Noelle McWard Aquino offers a fresh, deeply personal perspective on understanding and overcoming anxiety. Through relatable narratives and practical insights, she provides a transformative approach that resonates with real-life experiences.
Readers will discover:
- The three root causes of anxiety
- The unique characteristics and underlying needs of each type
- Targeted strategies to resolve anxiety at its core - not just mask its symptoms
- The objections each anxiety type uses to sustain itself
- A clear roadmap to lasting calm and peace
With these insights and tools, readers will feel empowered and equipped to take control of their anxiety - and their lives.
EXTRA 10 % discount with code: EXTRA
The promotion ends in 21d.11:35:10
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Noelle McWard Aquino
- Publisher: Muse Literary
- ISBN-10: 1960876899
- ISBN-13: 9781960876898
- Format: 14 x 21.6 x 2.1 cm, cietos vākos
- Language: English English
Anxiety Unpacked challenges the widespread misconception that anxiety is a one-size-fits all experience. By identifying three distinct anxiety types - each with unique characteristics and solutions - readers will uncover their personal anxiety profile and gain powerful strategies to address its root cause, not just its symptoms.
Drawing from extensive clinical experience and her journey as a mother of a child battling anxiety and obsessive-compulsive disorder, Noelle McWard Aquino offers a fresh, deeply personal perspective on understanding and overcoming anxiety. Through relatable narratives and practical insights, she provides a transformative approach that resonates with real-life experiences.
Readers will discover:
- The three root causes of anxiety
- The unique characteristics and underlying needs of each type
- Targeted strategies to resolve anxiety at its core - not just mask its symptoms
- The objections each anxiety type uses to sustain itself
- A clear roadmap to lasting calm and peace
With these insights and tools, readers will feel empowered and equipped to take control of their anxiety - and their lives.
Reviews