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- Author: Jo Harris
- Publisher: Jot the Thought Media Ltd.
- ISBN-10: 1068905735
- ISBN-13: 9781068905735
- Format: 17.8 x 25.4 x 0.6 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Dive into "Anxiety Mindset Diaries," a compelling and insightful exploration of living with heightened anxiety, and PTSD. This powerful book offers a unique blend of personal anecdotes, practical strategies, and inspirational reflections, designed to empower anyone on a journey towards healing and self-discovery.
Through heartfelt storytelling and expert guidance, Jo Harris provides readers with:
- Informational Insight into the daily anxiety challenges, conflicts, and necessary support a person fighting the challenges of PTSD.
- Personal Reflections stories of resilience and hope and overcoming similar struggles. A Mind Coach's intimate exploration of the emotional and psychological struggles through PTSD.
- A Firsthand Account of personal emotional and mental experiences, providing a genuine look into the impact of emotional trauma and its repercussions over three years as a mind coach.
The promotion ends in 
- Author: Jo Harris
- Publisher: Jot the Thought Media Ltd.
- ISBN-10: 1068905735
- ISBN-13: 9781068905735
- Format: 17.8 x 25.4 x 0.6 cm, softcover
- Language: English English
Dive into "Anxiety Mindset Diaries," a compelling and insightful exploration of living with heightened anxiety, and PTSD. This powerful book offers a unique blend of personal anecdotes, practical strategies, and inspirational reflections, designed to empower anyone on a journey towards healing and self-discovery.
Through heartfelt storytelling and expert guidance, Jo Harris provides readers with:
- Informational Insight into the daily anxiety challenges, conflicts, and necessary support a person fighting the challenges of PTSD.
- Personal Reflections stories of resilience and hope and overcoming similar struggles. A Mind Coach's intimate exploration of the emotional and psychological struggles through PTSD.
- A Firsthand Account of personal emotional and mental experiences, providing a genuine look into the impact of emotional trauma and its repercussions over three years as a mind coach.
Reviews