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- Author: Joe Kelley
- Publisher: Kevin Dennis
- Year: 2020
- Pages: 204
- ISBN-10: 198992011X
- ISBN-13: 9781989920114
- Format: 12.7 x 20.3 x 1.1 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
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Description
This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons. Only by meeting our demons face-to-face can we hope to prevail and achieve inner peace.
In this book, you will learn how to:
-Understand Panic attacks and learn how to deal with them
-Overcome Social anxiety with challenges to complete
-Defeat shyness with practical daily exercises
-Handle and reduce constant stress with easy techniques
-Manage fear and live a more serene life
-Win against depression, and keep it from coming back
-Practical advice on how to conquer phobias
-Use proven techniques of Self-Empowerment
-And a lot more...
EXTRA 10 % discount with code: EXTRA
The promotion ends in 22d.19:49:30
The discount code is valid when purchasing from 10 €. Discounts do not stack.
- Author: Joe Kelley
- Publisher: Kevin Dennis
- Year: 2020
- Pages: 204
- ISBN-10: 198992011X
- ISBN-13: 9781989920114
- Format: 12.7 x 20.3 x 1.1 cm, minkšti viršeliai
- Language: English English
This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons. Only by meeting our demons face-to-face can we hope to prevail and achieve inner peace.
In this book, you will learn how to:
-Understand Panic attacks and learn how to deal with them
-Overcome Social anxiety with challenges to complete
-Defeat shyness with practical daily exercises
-Handle and reduce constant stress with easy techniques
-Manage fear and live a more serene life
-Win against depression, and keep it from coming back
-Practical advice on how to conquer phobias
-Use proven techniques of Self-Empowerment
-And a lot more...
Reviews