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- Author: Sophie Acker
- Publisher: Maestro Publishing Group
- Year: 2015
- Pages: 124
- ISBN-10: 1619494663
- ISBN-13: 9781619494664
- Format: 15.2 x 22.9 x 0.7 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
If you have ever experienced an anxiety attack, you know it is a frightening occurrence that can make you feel isolated and afraid to leave your home. Now imagine that you are pregnant and already feeling the weight of pre-natal stress bearing down on you. It is not a great place for any mother, pregnant or otherwise, to find themselves, because anxiety disorders can open the door to other issues, like depression. But there's good news: anxiety disorder is an extremely treatable mental illness, and there are tons of things you can do to help yourself or someone pregnant or recently post-partum that you love. Anxiety & Pregnancy: 31 Useful Tips To Manage Anxiety During & After Pregnancy offers a plethora of effective, empathic and wallet-friendly information to help new mothers treat and manage their anxiety so that they can get on with enjoying motherhood!
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- Author: Sophie Acker
- Publisher: Maestro Publishing Group
- Year: 2015
- Pages: 124
- ISBN-10: 1619494663
- ISBN-13: 9781619494664
- Format: 15.2 x 22.9 x 0.7 cm, softcover
- Language: English English
If you have ever experienced an anxiety attack, you know it is a frightening occurrence that can make you feel isolated and afraid to leave your home. Now imagine that you are pregnant and already feeling the weight of pre-natal stress bearing down on you. It is not a great place for any mother, pregnant or otherwise, to find themselves, because anxiety disorders can open the door to other issues, like depression. But there's good news: anxiety disorder is an extremely treatable mental illness, and there are tons of things you can do to help yourself or someone pregnant or recently post-partum that you love. Anxiety & Pregnancy: 31 Useful Tips To Manage Anxiety During & After Pregnancy offers a plethora of effective, empathic and wallet-friendly information to help new mothers treat and manage their anxiety so that they can get on with enjoying motherhood!
Reviews