- We will send in 10–14 business days.
/images/books/12422060/9781859064726.jpg)
- Author: Anoushka Davy
- Publisher: WELBECK BALANCE
- ISBN-10: 1859064728
- ISBN-13: 9781859064726
- Format: 17.8 x 22.9 x 1.8 cm, minkšti viršeliai
- Language: English
- SAVE -10% with code: EXTRA
Reviews
Description
Inflammation is a normal and essential part of the body's defense system. It signals that damage is present and that the rest of the immune system needs to kick into action. However, when it becomes chronic, steps need to be taken to heal inflammation-related problems. Divided into four parts, The Anti-inflammation Plan guides the reader through the science behind inflammation and how it affects the body; ways of reducing it by getting enough sleep and reducing stress; the essential ingredients and nutrients needed such as green leafy vegetables, tomatoes and turmeric. The final par t of the book offers 30 easy and delicious recipes making this book a comprehensive plan for reducing inflammation in the body.
The promotion ends in 
- Author: Anoushka Davy
- Publisher: WELBECK BALANCE
- ISBN-10: 1859064728
- ISBN-13: 9781859064726
- Format: 17.8 x 22.9 x 1.8 cm, minkšti viršeliai
- Language: English English
Inflammation is a normal and essential part of the body's defense system. It signals that damage is present and that the rest of the immune system needs to kick into action. However, when it becomes chronic, steps need to be taken to heal inflammation-related problems. Divided into four parts, The Anti-inflammation Plan guides the reader through the science behind inflammation and how it affects the body; ways of reducing it by getting enough sleep and reducing stress; the essential ingredients and nutrients needed such as green leafy vegetables, tomatoes and turmeric. The final par t of the book offers 30 easy and delicious recipes making this book a comprehensive plan for reducing inflammation in the body.
Reviews