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- Author: Natalie Butler
- Publisher: Rockridge Press
- ISBN-10: 164876780X
- ISBN-13: 9781648767807
- Format: 19.1 x 23.4 x 1.5 cm, softcover
- Language: English
- SAVE -10% with code: EXTRA
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Description
Create flavorful, anti-inflammatory meals with 5 ingredients or less
Eating a diet rich in nutrient-dense, anti-inflammatory ingredients can help you reduce inflammation and improve your overall health. This cookbook simplifies anti-inflammatory eating with satisfying recipes that require only 5 easy-to-find main ingredients to whip up delicious breakfasts, lunches, dinners--and even desserts.
What sets this book apart:
- An intro to anti-inflammatory eating--Learn more about what inflammation is and how an anti-inflammatory diet can help significantly reduce symptoms.
- Soothing recipes--Discover recipes that exclude (or significantly limit) inflammatory ingredients like processed foods, added sugars, and trans fats--while emphasizing anti-inflammatory foods that taste great.
- Just a few healthy ingredients--Cook mouthwatering meals with 5 nutritious ingredients or less--all of which you can easily find at your local grocery store.
Ease inflammation and start feeling better with help from the Anti-Inflammatory Diet 5-Ingredient Cookbook.
The promotion ends in 
- Author: Natalie Butler
- Publisher: Rockridge Press
- ISBN-10: 164876780X
- ISBN-13: 9781648767807
- Format: 19.1 x 23.4 x 1.5 cm, softcover
- Language: English English
Create flavorful, anti-inflammatory meals with 5 ingredients or less
Eating a diet rich in nutrient-dense, anti-inflammatory ingredients can help you reduce inflammation and improve your overall health. This cookbook simplifies anti-inflammatory eating with satisfying recipes that require only 5 easy-to-find main ingredients to whip up delicious breakfasts, lunches, dinners--and even desserts.
What sets this book apart:
- An intro to anti-inflammatory eating--Learn more about what inflammation is and how an anti-inflammatory diet can help significantly reduce symptoms.
- Soothing recipes--Discover recipes that exclude (or significantly limit) inflammatory ingredients like processed foods, added sugars, and trans fats--while emphasizing anti-inflammatory foods that taste great.
- Just a few healthy ingredients--Cook mouthwatering meals with 5 nutritious ingredients or less--all of which you can easily find at your local grocery store.
Ease inflammation and start feeling better with help from the Anti-Inflammatory Diet 5-Ingredient Cookbook.
Reviews